Body Neutrality and Exercise Programs

Episode 5 of the Friendo podcast, hosted by AmandaMuse / Curiouscast, titled "Body Neutrality and Exercise Programs" was published on December 10, 2019 and runs 25 minutes.

December 10, 2019 ·25m · Friendo

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Summary

C-section scars, extra weight, clothing not fitting right. I am feeling all the feels about my body and want to share the struggle, my plan of action and why it's OK to want to improve your body. Take a bite!*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! Dean and I tackle 1 topic per month and you help support the work I create here!Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation goin...

Episode Description

C-section scars, extra weight, clothing not fitting right. I am feeling all the feels about my body and want to share the struggle, my plan of action and why it's OK to want to improve your body. Take a bite!*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! Dean and I tackle 1 topic per month and you help support the work I create here!Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices

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