Body Neutrality with Mindfulness

from University Counseling Podcast · host University Counseling

A counseling intern guides the listener through a mindfulness exercise focused on body neutrality and body image. Psychoeducation about body neutrality is provided. Serenity Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ilya-kuznetsov/serenity License code: MW2NCMYEDARAEVVL

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This episode is 15 minutes long.

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This episode was published on December 2, 2024.

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