Body Part Specialized Training

from Jacked After 40 Hosted by Jacked After 40

Body part specialized training isn't just for lagging body parts. Even if you have a symmetrical and proportional physique, periodized body part specialization is a smart approach to building muscle. In this episode of the Physique Mastery Podcast coaches Scott Tousignant and Bryan Krahn discus the ins and outs of body part specialization; Who should use body part specialized training. When to use body part specialized training. How to structure your body part specialized training plan. How to maximize the benefits of body part specialized training. Visit the Jacked After 40 website https://www.jackedafter40.com/ Do you have a topic you’d like us to cover in a future episode? Send it to [email protected]

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Body Part Specialized Training

0:00 13:48

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How long is this episode of Jacked After 40?

This episode is 13 minutes long.

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This episode was published on October 27, 2016.

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