Body Positivity in a Body Shaming Culture

In this episode, Bri and Alex explore the concept of body positivity in a culture that often promotes body shaming and unrealistic beauty standards. We discuss the harmful effects of diet culture, and ways to challenge negative self-talk and adopt a more positive relationship with our bodies. Tune in as they discuss how to cultivate a more inclusive and empowering approach to body positivity in a world that often tells us our bodies are not enough. Follow us on Social Media! Instagram: @thegeespot_podcast Bri Socials: https://linktr.ee/BriannicusGee Alex Socials: IG @alexrae_zapata