body positivity kept me 40 lbs overweight in a body I hated

What if the thing that was supposed to make you feel better about your body is actually the thing holding you back?In this episode, I’m getting real and sharing the mindset that kept me stuck for years. Not in fat loss, but in how i felt about my body. I talk about how the body positivity movement, while well intentioned, quietly taught me to accept a version of myself I wasn’t actually happy in and how that created a constant internal battle between “loving myself” and desperately wanting to change.We’re diving into the difference between body acceptance and true confidence, why forcing yourself to feel confident never works, and how pretending you’re happy with your body when you’re not can be more damaging than admitting you want more.I also share what finally shifted for me, how changing my identity changed everything, and why it is not shallow, vain, or wrong to want to look good, feel confident, and love the body you’re in.🎧 in this episode, we cover:how body positivity can quietly keep you stuckwhy forced self love doesn’t create real confidencethe difference between accepting your body and settling for ithow to start becoming the woman you actually want to beIf you’ve ever tried to convince yourself you’re fine when deep down you know you’re not, this episode will hit.Listen now and let this be your reminder that you’re not broken, you’re not stuck forever, and you are allowed to want more 🤍