Body Positivity with Megan Wrenn

With summer comes a lot of things we love - longer evenings, holidays, days at the beach - but it can also bring extra pressure around how we look and feel in our bodies.  Megan Wrenn is a yoga and meditation teacher and content creator who shares messages of body positivity online, encouraging people to embrace themselves exactly as they are.    But with a public platform comes negative comments too, and today we're chatting about confidence, online criticism, and why warmer weather can often make body image struggles feel even stronger.