Body Pump classes to Worlds Strongest Woman with Donna Moore

from Health Oddity Podcast · host Peter Lant

We meet Donna Moore, 3 x Worlds Strongest Woman, 3 x Arnold's Strongwoman winner & multiple world record holder. We discuss how Donna got started in her 20s with regular fitness classes to lose weight & increase confidence before getting more involved in strength focussed training & ultimately becoming the Strongest Woman in the world! Donna talks about her training, her nutrition & recovery, the mindset & mental rehearsal to excel in competition & the evolution of Strongman & Strongwoman competitions over the last 10 years.

Episode metadata supplied by the publisher feed · Published Nov 4, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Body Pump classes to Worlds Strongest Woman with Donna Moore

0:00 42:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Health Oddity Podcast?

This episode is 42 minutes long.

When was this Health Oddity Podcast episode published?

This episode was published on November 4, 2022.

Can I download this Health Oddity Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!