Body Relaxation Mindful Moment

from University Counseling Podcast · host University Counseling

A counselor guides the listener through a brief guided mindful body relaxation breathing exercise.  Music from Uppbeat (free for Creators!): https://uppbeat.io/t/sanchii/aurora License code: S4PGOARUCMYJVPF4

Episode metadata supplied by the publisher feed · Published Oct 18, 2021

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Body Relaxation Mindful Moment

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This episode is 4 minutes long.

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This episode was published on October 18, 2021.

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