EPISODE · Apr 10, 2026 · 12 MIN
Body Scan - 10 minute - Jake
from The Peavey Project: Meditations · host The Peavey Project
Reset your body and sharpen your focus in this ten minute practice. Take your brain to the gym with Jake in this guided body scan meditation to help you release muscle tension, improve body awareness, and support faster recovery. Perfect post-workout, pre-game, or anytime you need to get back in sync.
Embed this episode
Ready to play
Body Scan - 10 minute - Jake
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.