Body Scan - 10 minute - Jake

from The Peavey Project: Meditations · host The Peavey Project

Reset your body and sharpen your focus in this ten minute practice. Take your brain to the gym with Jake in this guided body scan meditation to help you release muscle tension, improve body awareness, and support faster recovery. Perfect post-workout, pre-game, or anytime you need to get back in sync.

Episode metadata supplied by the publisher feed · Published Apr 10, 2026

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Body Scan - 10 minute - Jake

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This episode was published on April 10, 2026.

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