EPISODE · Apr 10, 2026 · 6 MIN
Body Scan - 5 minute - Jake
from The Peavey Project: Meditations · host The Peavey Project
Reset your body and sharpen your focus in just five minutes. Take your brain to gym with Jake in this guided body scan meditation to help you release muscle tension, improve body awareness, and support faster recovery. Perfect post-workout, pre-game, or anytime you need to get back in sync.
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Body Scan - 5 minute - Jake
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This episode was published on April 10, 2026.
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