Body Scan: Gratitude with Your Hands

Season 1 Episode 38Today’s meditation offers a simple way to be present in your body and give thanks.  Use this meditation to pause and practice gratitude with the very hands God gave you.Listen and be invited to give thanks for your Creator and the good God is doing through you.  “Give thanks to the LORD, for he is good; his love endures forever.” Psalm 118:1Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations:Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully DivineConnect with others who support the podcast at ExploringPeace.com/community Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!