Body Scan Meditation  episode artwork

EPISODE · May 15, 2023 · 4 MIN

Body Scan Meditation

from The Dance Floor with Anna Harsh · host Anna Harsh

Got 5 minutes? Take a break and meditate with this body scan mediation that helps you by releasing different parts of the body. Feel more refreshed and aware after this meditation. Relax and take 5 from your daily chores, rehearsals and stress in life. Find a quiet space to listen and take a break. #Meditation #Yoga #Wellness Want to take a yoga class with Anna Harsh RYT200 Click here www.AnnaHarsh.com Want to audition for Allegro Dance Company - Allegro performs authentic Italian dances from various regions of Italy. Click here www.AllegroDanceCompany.net Thanks for listening to the dance floor podcast! Don't forget to like, share, and subscribe!

Got 5 minutes? Take a break and meditate with this body scan mediation that helps you by releasing different parts of the body. Feel more refreshed and aware after this meditation. Relax and take 5 from your daily chores, rehearsals and stress in life. Find a quiet space to listen and take a break. #Meditation #Yoga #Wellness Want to take a yoga class with Anna Harsh RYT200 Click here www.AnnaHarsh.com Want to audition for Allegro Dance Company - Allegro performs authentic Italian dances from various regions of Italy. Click here www.AllegroDanceCompany.net Thanks for listening to the dance floor podcast! Don't forget to like, share, and subscribe!

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Body Scan Meditation

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This episode is 4 minutes long.

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This episode was published on May 15, 2023.

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Got 5 minutes? Take a break and meditate with this body scan mediation that helps you by releasing different parts of the body. Feel more refreshed and aware after this meditation. Relax and take 5 from your daily chores, rehearsals and stress in...

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