Body Scan Meditation by Winny Clarke

Take a journey within in this 14 minute body scan meditation. This is designed for you to develop a sense of connection with self. Some of us have moved away from our bodies, ignoring its' calling and disregarding its wisdom through distraction. Connect with self is connecting to all things. We hope you enjoy this practice time. Please consider subscribing to our channel! If you'd like to support us, check out our Patreon here : https://www.patreon.com/disciplinedstoners If you have any topics that you'd like our meditations to gear towards, please let us know in the comments! Check out our podcast here: https://open.spotify.com/show/1XDoMv08pT9EfyBaCXNnaj?si=62720d6d82db45b5 Follow on Instagram: https://www.instagram.com/winnyclarke/ Please remember that meditation should be done in a safe place without distractions.