Body Scan Mindfulness Practice Podcast- LYBL

from Whole Life Healing Hosted by Karla Cauldwell

Join me for a 12 min Body Scan. Body scan is a mindfulness based experience. It helps to ground the mind and helps you to tune into your body. For more inspiring content visit www.karlacauldwell.com Become a supporter of this podcast: https://www.spreaker.com/podcast/whole-life-healing--2718559/support. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit karlacauldwell.substack.com/subscribe

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Body Scan Mindfulness Practice Podcast- LYBL

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How long is this episode of Whole Life Healing?

This episode is 13 minutes long.

When was this Whole Life Healing episode published?

This episode was published on December 2, 2023.

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