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Body Score — ذاكرة الجسد

EPISODE · May 9, 2026 · 14 MIN

Body Score — ذاكرة الجسد

from Ara - أرى · host Mthayel Al Ali

في هالحلقة، أتكلم عن فكرة بسيطة غيّرت علاقتي مع جسمي: بدل ما أتحكم فيه، أتعلم أشتغل معه وأسمع له. من خلال لحظات هدوء وملاحظة، نكتشف إن الجسد عنده لغة وحكمة أعمق مما نتخيل، ويعطينا إشارات تساعدنا نفهم نفسنا بشكل أوضح.هالحلقة دعوة إننا نبطّئ شوي، نسمع لأجسادنا، ونبني علاقة أصدق معها.تابعونا على: http://www.linktr.ee/arawithmthayel

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Body Score — ذاكرة الجسد

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