Ep.27 Body Shame, Identity Games & Finally Saying F*ck That with Sari & Liz

Send us Fan MailIn this episode, I sit down with my dear friend Liz for a no-filter conversation about what it means to come home to yourself.We talk about the ways we’ve molded ourselves to fit in—into jobs, body ideals, relationships—and how fucking exhausting it is to keep up with an identity that was never truly ours. Together, we unpack the shedding of those roles and reconnect with our playful, curious, real selves.From closet meltdowns to choosing joy over pressure, this convo dives deep into the tender parts: the unraveling, the remembering, the softening. And how, sometimes, stepping into the unknown is the bravest thing we can do.If you’re tired of holding it all together, trying to be who you should be—this one’s for you. Let’s walk into the storm, like the buffalo, and find our truth on the other side.Sari CowsertClaim Your FREE Meditation!Instagramwww.thegrowthgoddess.netThe Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your own true authenticity.Sari is your host of the Uncharted Way podcast—a no-nonsense space dedicated to revealing the stories of individuals who courageously defy societal norms to forge their own unique paths. Sari hopes to inspire her audience to live unapologetically and chart their own provocative journeys.Liz EdgeInstagramLiz moves through life as an embodiment of authenticity—rooted, intuitive, and free. She guides others back to themselves through the art of hypnosis and intuitive guidance, helping them strip away the layers of who they were told they had to be. Her work is an invitation to embark on a journey of rediscovery, celebrating the unfiltered essence of who we truly are.5 minute nervous system reset ad for midroll