Body Shaming. Episode #64

In today's episode, we talk about Body Shaming and the side-effects that come with it. We have Carley Leone, as our very first special guest. Courageous and inspiring, Carley is opening up about her personal experience with body shaming.-> check out the YouTube videoDid you ever stop and think about how often we are told to change our appearance? Magazines constantly offer tips about how to lose weight “in days,” appear slimmer “instantly,” and hide our “imperfections”… without actually knowing anything about us, much less our appearance. This is one example of body-shaming, and it is everywhere.Your body deserves to eat. you live off of food. and eating is and will never be a bad thing!!   Don’t listen to those who are jealous of you. Your amazing, Your beautiful, Your perfect.   Love, Strength, Compassion, Change, Beauty, Confidence ❤Enrollment for my 21 Days to a Smiling Reflection is NOW OPEN! My signature program will teach you how to achieve time freedom, balanced energy, elevated finances through the 4 transformational pillars Mindset, Movement, Meals, MoneyIf you're ready to become the person you feel deep down you're capable of becoming, get in the best health of your life, be more productive, feel more alive, earn more income, leave an impact and live a life of meaning, this challenge is for you.If you are ready to completely eliminate any trace of insecurity, self-doubt, and mediocrity from your life then enroll now at https://forms.gle/nJndsEyMB7xDMyJr6or let's book a time to chathttps://calendly.com/sonyajanissesonya@freshapproachfirness.cawww.freshapproachfitness.ca#asksonya