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May 20, 2026 43 min

Body Wisdom Blueprint

from Hey Queen, Flourish! Hosted by debbiej2

Alright… let me just say this—when someone starts talking about listening to your body, I’m already leaning in… because if you’ve been anywhere near my world, you know that I believe the body is not the problem—it’s the messenger. And today’s guest? She doesn’t just believe that… she’s built an entire framework around it. Holly Niles is a licensed clinical nutritionist with deep roots in functional medicine—she’s trained with some of the best in the field, worked with thousands of patients, and what she’s uncovered is something I think every woman needs to hear… Your body isn’t broken. You just haven’t been taught how to understand what it’s saying. From being put on her first diet at just 8 years old… to working in integrative health, yoga therapy, and functional medicine… Holly has taken decades of experience and distilled it into what she calls the Body Wisdom Blueprint—a powerful three-phase process: Investigate, Activate, and Elevate. And here’s what I love most—she doesn’t just talk science… she bridges science and energy… the nervous system and lived experience… the body and the story. Which, as you can imagine… is where we’re going to have some fun today. So if you’ve ever felt like your body is working against you… or you’ve been living from the neck up… or you just know there’s a deeper intelligence inside of you that you haven’t quite accessed yet… This conversation is going to open something up for you. Let’s dive in. Grab Your complimentary copy of Your Inner Billionaire: https://me.thedebbiedobbins.com/your-inner-billionaire-ultimate-guide-to-prosperity Connect with Holly: Website: https://hollyniles.com Body Wisdom Blueprint Sign up: https://hollyniles.kartra.com/page/BWBIL Whole Health Genie: https://docs.google.com/document/d/1EQS74Ypn7iP2RVFRJXLHn42TTDbYjoq_NfoEi4Rbgy4/edit?usp=sharing Facebook: https://www.facebook.com/people/WholeHealth-Genie/61568167412035/ Instagram: https://www.instagram.com/wholehealthgenie/ Linked In: https://www.linkedin.com/in/holly-niles-ms-cns-ldn-fmcp-b932b4a/ Official Bio: Holly Niles, MS, CNS, LDN, IFMCP, is a Licensed Functional Medicine Nutritionist and founder of Whole Health Genie, where wisdom and science meet the magic of healing. She helps women who feel foggy, fatigued, bloated, or “out of rhythm” decode their symptoms, restore energy, and rebuild trust with their bodies through her Body Wisdom Blueprint framework.

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How long is this episode of Hey Queen, Flourish!?

This episode is 43 minutes long.

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This episode was published on May 20, 2026.

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