Bodybuilding and Fitness: The Power of awareness - With Jess

In today's episode I am joined with Jess who has Crohn's she is diagnosed in 2004, she knew a bit about Crohn's becasue her Brother has it. Jess shares her journey from Diagnosis to now. We talk about IBD in depth to the stigma, the laughter, the seriousness and how Crohn's could be a lesson as the stigma is about 2 parts of IBD. Jess also talks about her special interest Bodybuilding and fitness while side too that raising awareness for Crohn's. So much to talk about we hope you enjoy it, good advise from Jess too! Thank you again Jess!