Bodybuilding on a Budget - J3U Podcast // Eps.155

In this episode, John and Luke dive into how to excel in the sport while on a budget. Thanks for watching! Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U. J3U Coaching https://j3university.com/j3u-coaching/ J3 University https://j3university.com Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/ The Female Module https://j3university.com/funnel/female-module/female-module/ Timestamps: Intro 00:00 Nutrition 04:12 Recovery Habits 15:15 PED's 19:05 Should you Prep? 23:03