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Bodybuilding Over 50 (with Kevin Malone)

An episode of the BarBend Podcast podcast, hosted by Kevin Malone, titled "Bodybuilding Over 50 (with Kevin Malone)" was published on January 25, 2022 and runs 25 minutes.

January 25, 2022 ·25m · BarBend Podcast

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Summary

Bodybuilder Kevin Malone joins us to talk about finding competition later in life and how his bodybuilding career took off around his mid-40s. We talk about Kevin's focus on compound movements and heavy weights for hypertrophy, and how consistency is ultimately key to success in aesthetic sports. Kevin is proof that a long-term outlook paired with a competition-centric mindset may promote the best results!

Episode Description

Bodybuilder Kevin Malone joins us to talk about finding competition later in life and how his bodybuilding career took off around his mid-40s. We talk about Kevin's focus on compound movements and heavy weights for hypertrophy, and how consistency is ultimately key to success in aesthetic sports. Kevin is proof that a long-term outlook paired with a competition-centric mindset may promote the best results!

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