Body's Basic Energy Needs
from Welcome to Health Hosted by Curtis Rexroth
Dr. Curt Rexroth D.C. C.C.N. shares a population study he read in Scientific American in which scientists found that, regardless of lifestyle, humans burn approximately the same number of calories per day. Dr. Rexroth goes on to explain basal metabolic rate and how this relates to weight loss, exercise, and health. A full transcript is available for this radio episode. Email us at [email protected] for a copy!
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How long is this episode of Welcome to Health?
This episode is 20 minutes long.
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This episode was published on February 18, 2019.
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