Bodyscan #Meditatie - Bridgeman Academy Podcasts

What this episode covers

Verbinding met je lichaam is belangrijk voor de kwaliteit van je leven want je ervaart het leven tenslotte met/in je lijf. Hoe meer contact je kunt maken met je fysieke lichaam hoe bewuster je bent van datgene wat er zich in je afspeelt. Sensaties en emoties voelen of waarnemen in je lichaam zijn belangrijke richtingaanwijzers voor verdere heling en groei. De bodyscan is een heel krachtige beoefening om verbinding te maken met je fysieke lichaam en bewust te ontspannen.

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Frequently Asked Questions

How long is this episode of Bridgeman Academy Podcasts?

This episode is 22 minutes long.

When was this Bridgeman Academy Podcasts episode published?

This episode was published on May 27, 2020.

What is this episode about?

Verbinding met je lichaam is belangrijk voor de kwaliteit van je leven want je ervaart het leven tenslotte met/in je lijf. Hoe meer contact je kunt maken met je fysieke lichaam hoe bewuster je bent van datgene wat er zich in je afspeelt. Sensaties...

Can I download this Bridgeman Academy Podcasts episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.