EPISODE · Oct 27, 2023 · 36 MIN
Bodyweight Strength Training. A World Championship Qualifier. The Great Endurance Sodium Debate.
from Taren's MōTTIV Method Podcast
On the podcast this week, we give a sneak peak into the MOTTIV app's upcoming bodyweight strength training workouts. We share details of one MOTTIV athlete who has qualified for the 2024 IRONMAN 70.3 World Championship. And, we get into the great debate over sodium for endurance athletes. To get a free training plan for any race you want, visit mymottiv.com and sign up!
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Bodyweight Strength Training. A World Championship Qualifier. The Great Endurance Sodium Debate.
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This episode is 36 minutes long.
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This episode was published on October 27, 2023.
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