EPISODE · Feb 23, 2024 · 14 MIN
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In this episode of the Campus Leader Podcast, we discuss... "Most of us are not taught how to be happy" (0:00) "The three patterns most people fall back to under moments of stress: They fight, they flight, or they freeze." (5:15) "It's your job to recognize when your brain is taking over... driving you to react from a base instinct of survival, and instead, deciding survival is not enough for me." (6:45) "Here's your assignment for today..." (7:48)
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This episode is 14 minutes long.
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This episode was published on February 23, 2024.
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