Bolly Bop

The Bolly Bop Dance by Sir Herbert Sneakies is sure to cheer up kids this summer! Copyright 2021 Stay fit and laugh out loud like a Bollywood Star dancing in a movie. Step 1. Bolly Star Pose. Lunge to the right. Put your Right hand straight up to the sky. Alternate and lunge to the left. Left hand stretched out up to the air. Alternate right and left hands as you alternate lunges. Step 2. Imagine you are a Jeannie coming out of a bottle. Fold your arms and hands in front of your chest. Shimmy your body, shake and do the Bolly Bop. Bob your head with your chin going up and down. Turn around in a circle with arms folded. Smile. Step 3. Bolly Royal Pose. Raise your right hand up high s over your head. Bend your elbow to make a V. Palms up. Left hand straight down with palms up. Sway your hands back and forth and wiggle your hips. Alternate to left hand up and right hand down with palms up. Sway your hands back and forth. Put both hands up in air, palms up with bent arms. Sway your hands back and forth. Make a Sassy face. Repeat Make a Smiley face. Repeat. Advanced Bolly Bop. Raise your right foot up as you Shimmy and shake. Alternate feet. Raise your left foot up as you shimmy and shake. Repeat. Step 4. Do the Bolly Bop shimmy shake.Wiggle your body with your arms folded. Make a happy face and turn in a circle to the right. Sway your hips back and forth and do the Bolly Bop. Wiggle. Wiggle. Shimmy. Shimmy. Turn in a circle ot the right. Alternate. Turn in a circle to the left. Wiggle. Wiggle. Jiggle. Jiggle. Shake. Shake. Shake. Shimmy shake. Step 5. Bolly Model Pose :) Put up both of your hands over your head, palms up and bent elbows. Sway your handspalms up back and worth. Shimmey your whole body by wiggling. Now clap yourhands. Clap. Clap. Clap. Remember to smile and lol! Your pal, Sir Herbert Sneakies. ;) Check out :) https://enchantedbooks.godaddysites.com/ :) Thank you for listening & supporting the podcast. :) https://www.buymeacoffee.com/sneakies :) https://www.paypal.me/anonymouscontent :) https://www.patreon.com/sneakies #1 Australia, #1 Canada, #1 UK, #1 Brazil, #1 Japan, #1 India, #1 South Korea, #1 Bahamas, #3 Italy, #5 Mexico, #4 Germany, #3 Tawian, #4 Ken