Bollywood to Breathwork: Recoding Trauma with Gayatri Patel

In this episode, host Ariana is joined by Gayatri Patel, a former Bollywood and Hollywood actress who has transitioned into a powerful Reiki Master and Somatic Breathwork Healer. Gayatri shares her extraordinary journey from a "woo" childhood of vivid dreams and whirling, through a period of disconnect and seeking external validation as an actress, to the profound awakening that led her to her current path. She delves into the core of her healing work, explaining how Somatic Breathwork creates space by releasing stuck emotions and how Holy Fire Reiki then fills that space with divine love. Finally, drawing on her past as a coder, she reveals her unique approach to breaking generational trauma by using advanced visualization to "depixelate" old patterns, with the crucial first step for adults being to detangle their identity from the trauma itself.   Show Notes: ITW IG Ariana IG Gayatri Patel IG Join the Anami Breath & Reiki Club   Produced by Peoples Media