Bölüm 208: Yeni Yıl 2024 ve Metakrizin Psikolojik sebepleri: Schmachtenberger, McGilchrist ve Vervaeke

from Zeynep Aksoy Reset · host Zeynep Aksoy

Yeni Yıl 2024 ve Metakrizin Psikolojik sebepleri: Schmachtenberger, McGilchrist ve Vervaeke 00:08 Metakriz Ve Dünyanın Psikolojik Krizi 03:27 Yoga Ve Algı Dönüşümü 09:38 Sağ Ve Sol Beyin Perspektifi 13:40 Dikkat Dünyamızı Nasıl Şekillendiriyor? 21:13 Bütünlük, Gestalt Ve Yaşayan Gerçeklik 27:01 Hayatta Anlam Krizi 29:14 Amaç, Bağlantı Ve Flow Hali 32:17 Dikkat, Meditasyon Ve Seçim Gücü 43:28 İçsel Ve Dışsal Değerler 51:17 Toplum, Doğa Ve Aşkınlıkla Bağ 54:40 Yeni Yıl Niyeti: Sağ Beynin Rehberliği Bu bölümde Zeynep Aksoy, Daniel Schmachtenberger, Iain McGilchrist ve John Vervaeke’nin metakriz üzerine yaptığı konuşmadan yola çıkarak bugünün dünyasını yaratan psikolojik kalıpları ele alıyor. Sağ ve sol beynin dünyayı algılama biçimleri üzerinden, modern hayatın parçalaycı, kontrolcü ve aşırı soyut düşünen yapısının bizi anlam krizine sürüklediğini anlatıyor. Buna karşılık sağ beynin daha ilişkisel, bütüncül ve yaşayan gerçeklikle temas eden tarafını güçlendirmenin önemini vurguluyor. Bölüm boyunca dikkatimizin dünyamızı nasıl kurduğunu, içsel ve dışsal değerler arasındaki farkı, insanın toplumla, doğayla ve kendinden büyük olanla bağ kurma ihtiyacını konuşuyor. Son bölümde ise meditasyonu, dikkati yeniden eğitmenin ve daha bütünlüklü bir zihin geliştirebilmenin pratik yolu olarak sunuyor. Zeynep Aksoy, saygın bir yoga eğitmeni ve Reset platformunun kurucusudur. Web sitesi üzerinden canlı ve kayıttan izlenebilen dersler, üyelik programları ve profesyonel eğitimler sunmaktadır. Online Stüdyo üyeliği ile günlük çevrim içi derslere, geniş bir arşive ve topluluk desteğine erişim imkânı sağlar. Ayrıca Zeynep, katılımcıların hareket, anatomi ve farkındalık konularında bilgilerini derinleştirmelerine yardımcı olmak için yenilikçi Fasyal Yoga Uzmanlık Programı’nı yürütmektedir. Daha fazla bilgi almak ve sertifikalı eğitimlere katılmak için: www.zeynepaksoyreset.com

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Bölüm 208: Yeni Yıl 2024 ve Metakrizin Psikolojik sebepleri: Schmachtenberger, McGilchrist ve Vervaeke

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