EPISODE · Jul 9, 2026 · 37 MIN

Bombshell

We’re talking secret eating on this one. If you are a secret eater, you should definitely be listening to this podcast. Plus, why are Jo and Victoria drinking in the morning? Why is Producer Paul threatening to drop a bombshell? Should we be doing the pan au chocolat diet?Send us a voicenote: 07468 286104 If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jul 9, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Bombshell

0:00 37:29

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of No Shame In A Gain?

This episode is 37 minutes long.

When was this No Shame In A Gain episode published?

This episode was published on July 9, 2026.

Can I download this No Shame In A Gain episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!