Bone and Gut Health – How are The Two Are Connected? With Emma Ellice-Flint

You won't want to miss this chat with the wonderful Emma Ellice- Flint of @emmasnutrition  a qualified nutritionist, nutritional therapist and experienced chef. Emma was one of our first guests way back in series 1.Emma is passionate about gut health and has been looking into some research on bone health in relation to gut micro biome and function, and how bone health might be affected by gut health. In this episode Emma explains the four ways that our gut micro biome affects our Bone health. We talk about leaky gut, inflammation, and our immune system. Emma explains the effects by and on Oestrogen. How we might improve both out bone and gut health and much more, it's honestly a mind blowing conversation and Emma’s passion shines through.Emma seeks to combine science, research and the deliciousness of food together to help women embrace change. Emma is passionate about women’s health and how nutrition can bring about positive changes and healing, especially in perimenopause and menopause.You can watch the full (un-edited) interview on our YouTube channel: https://www.youtube.com/channel/UCFgmHLcdx28eco-XlkWYwUA In the Book Collective we continue with Caro Giles memoir, Twelve Moons. A Year Under A Shared Sky. We enter chapter 2 and Caro gently introduces us to parts of her life, her girls and her parents. It’s a reflective and thought provoking chapter. In the Foodie one of our Collective has a tasty and nutritious soup for us to try.Find out how Lou got on with her WI. There’s an inspirational quote from Jinty, it’s another episode brimming with chat, your comments, and all the usual shenanigans. So, settle in for this hour(ish) podcast full of meaningful chat. If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at  https://ko-fi.com/womenkindcollectivepodcastHere you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound. Our campaign for a Menopause Clinic in Devon is moving closer but we still need signatures on our petition: https://www.change.org/p/wheresmyclinicOr to send your testimonials please email us: [email protected] finally, if you would like the templates to send to your MP or CCG please visit our website: https://menopauseclinicfordevon.co.uk Emma Elice Flint:W: https://emmasnutrition.com/I: @emmas_nutritionF: @Emma’s Nutrition--- Send in a voice message: https://podcasters.spotify.com/pod/show/womenkindcollectivepodcast/message☕ SUBSCRIBE for honest chats on women’s health, feminist issues, sisterhood & smashing the patriarchy, one cuppa at a time.💛 Enjoying the podcast? Please share, leave us a review or comment!If you would like to you can Buy us a coffee at Ko-Fi: https://ko-fi.com/womenkindcollectivepodcast💬 We love hearing from you, email us your ideas here Jinty & Lou @ [email protected]👀 Join us on instagram here https://www.instagram.com/womenkindcollective?igsh=ZmxmbGs2d3BjcXA1&utm_source=qr🎧 Listen on Apple Podcasts https://podcasts.apple.com/gb/podcast/womenkind-collective/id1557937820🎧 Listen on Spotify https://open.spotify.com/show/42KniEtc5WGQhNvREsN1WP?si=e14a83c93a304bb3And all your favourite Podcast PlatformsThank you for Listening Hosted on Acast. See acast.com/privacy for more information.