Bone Health and the Trail Runner w/Natalie Rizzo, RD episode artwork

EPISODE · Mar 4, 2022 · 23 MIN

Bone Health and the Trail Runner w/Natalie Rizzo, RD

from The Trail Life Podcast

I am joined by registered dietitian and founder of GreenLetes, Nattalie Rizzo. In this episode we talk about Bone Health in the female (and male) trail runner. What should the trail runner know, and how to prevent stress fractures and bone disease.To read more on this subject, check out the article Natalie wrote for Trail Runner Mag HERE. Follow here on instagram @greenletes

Episode metadata supplied by the publisher feed · Published Mar 4, 2022

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Bone Health and the Trail Runner w/Natalie Rizzo, RD

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