Bones and Muscles

An overview of This Talk: (1) facts (2) anatomy (3) care tips (4) diseases (5) injuries/healing and lastly (6) growth effects. In This Talk: Our bones and muscles are what help move us around and support us in our daily activities, but what do we know about them? Understanding the bodies we have can help us to make wise decisions and can help us understand what our bodies go through on a daily bases.  NO MORE HIDDEN GIVEAWAYS! Being an active listen can win you a prize. Follow these steps for a chance to win: comment on Instagram (on this episode's post), hit the like button for this episode's post, and follow my page @staci.co. Research used: visualbody.com, healthline.com, and Pearson's anatomy coloring book Referrals mentioned: talk to your primary care physician  DISCLAIMER: This Talk Podcast is an informative and educational podcast only. Providing information about our bodies, health, and well-being. Any information given in This Talk is not a substitute for medical advice. Any and all of it is educational only. FTC Disclosure: Please note that some links are affiliated and all opinions are my own!