Bonnie & Friends: Finally Friday, Fast-Food Fitness, and the 82nd Anniversary of D-Day episode artwork

EPISODE · Jun 5, 2026 · 2H 15M

Bonnie & Friends: Finally Friday, Fast-Food Fitness, and the 82nd Anniversary of D-Day

from Bonnie & Friends · host WDAY Radio - AM 970 and FM 93.1

Welcome back inside the Corwin Subaru Studios! In this Friday edition of Bonnie & Friends, Bonnie Amistadi and Jace Denman celebrate the arrival of the weekend with a beautiful 5 a.m. skyline. The duo shares their morning routines, debating the ultimate habit loop of the "snooze button" versus bouncing straight out of bed. The conversation dives into a fascinating mix of local news, military history, and daily lifestyle choices. On the sports front, the team covers the high school athletic scene and looks ahead to a weekend of major events. Plus, the Coffee Club crew slides into the studio to preview "Veterans Friday," bringing a packed lineup that honors the 82nd anniversary of D-Day and explores the fascinating history of the Pacific theater. Key Moments: Morning Person Manifesto: Bonnie describes her love for early mornings and beautiful watercolor sunrises, while Jace confesses to hitting the snooze button twice just to survive until Friday. The 36-Minute Hot Dog Penalty: The hosts react to a staggering health study tracking exactly how many minutes are shaved off your lifespan for every single hot dog you eat, leading to a hilarious commentary on how competitive eater Joey Chestnut is still on this planet. The Best of North Dakota Prep Sports: The team highlights a newly released list of the best high schools for athletes across the state of North Dakota. Why the VA?: Janae and Ronnie step into the studio to tease their "Veterans Friday" broadcast, kicking off a specialized series with the Fargo VA Hospital to showcase the crucial resources and support systems available to local veterans. World War II Documentaries & Guy Habits: The guys bonding over a shared milestone of aging—the inevitable phase where you stop watching sports and start binge-watching deep-cut World War II documentaries on the weekend. Battle of Midway Remembered: In honor of the weekend, the crew highlights the legacy of the Battle of Midway in 1942, reflecting on the turning point of the war in the Pacific just ahead of the 82nd anniversary of the D-Day invasion. Unenforceable HOA Rules: The Coffee Club teases a breakdown of bizarre homeowners association restrictions that you can legally ignore, giving power back to neighborhood property owners.

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Welcome back inside the Corwin Subaru Studios! In this Friday edition of Bonnie & Friends, Bonnie Amistadi and Jace Denman celebrate the arrival of the weekend with a beautiful 5 a.m. skyline. The duo shares their morning routines, debating the ultima

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Bonnie & Friends: Finally Friday, Fast-Food Fitness, and the 82nd Anniversary of D-Day

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