Bonus 1: Why Understanding Trauma Matters

Many of us don't have a lot of understanding around trauma. We've been taught that it usually occurs when BIG stuff happens: War, Violent Crimes, Natural Disasters, Shootings, or other serious accidents. While those examples can certainly be traumatic, it is paramount to understand the impact of the smaller, chronic and consistent experiences on our bodies--along with the potential impacts of not acknowledging this for yourself.  Let's talk about WHY knowing about trauma matters so much.📱SOCIAL LINKS📱WebsiteInstagramFacebookWORK WITH MERelationship Trauma Certification ProgramLindsay’s current program offerings:Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025. Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage.  After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowe...