Bonus: 11/11 Meditation

**Abundance Meditation for 11/11** Find a quiet, comfortable place to sit or lie down. Close your eyes and take a few deep breaths, allowing yourself to become fully present in this moment. Strong Body + Calm Mind Free 3 Day Workshop   The Free 3-day workshop on the "Strong Body + Calm Mind" program is a transformative experience designed to empower participants with the tools and knowledge to enhance both their physical and mental well-being.     You’re in the right place if …. You Want To Become More Confident Reduce Stress, Anxiety, and Worry You want to workout but have limited time Mindset Reset You Want To Love Your Body You Want To Get Stronger; Physically and Mentally You Want To Learn Self-Care Dates: Nov 20, 2023 - Nov 22, 2023 12:00pm -1:00pm EST The workshop will be recorded all 3 days and emailed out to everyone that signs up.    https://www.nikkiyogaandwellness.com/service-page/strong-body-calm-mind-free-3-day-course?referral=service_list_widget