BONUS #14: Uncovering The Right Macros For You

Welcome to our AUGUST BONUS SERIES, on Confidence From Within Podcast. Our theme this month is HOW TO EAT FOR WEIGHT RELEASE BONUS EPISODE #14 Uncovering The Right Macros For YouIn this bonus episode, I share with you what to look for when trying to uncover the right ratio of protein, fats and carbs for your needs. Our bodies are very unique, so just looking at someone else's plate won't give you the results you want! Listen now to learn how to uncover the right macros for you! This is a value-packed episode, part of our new bonus series, to give you a concentrated dose of mindset & perspective shifts in just 5 minutes! I hope you enjoy and that you follow our show to get the rest of the series each Tuesday!  Your Special Gift:Get 'Your Diet Fix' here (for a limited time)  Want to test your DNA? Browse all my private packages here   -------------------- If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  Leave us a 5-star review on Apple Podcasts, HERE is how and FOLLOW our show! Subscribe to the Confidence From Within Podcast Hosted on Acast. See acast.com/privacy for more information.