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BONUS: 60-Minute Flow To Stretch Yoga Class episode artwork

Jun 14, 2023 1 hr 2 min

BONUS: 60-Minute Flow To Stretch Yoga Class

from SC Yoga Girl Hosted by Melanie Deal

If you're looking for a yoga class you can do from anywhere, then check out this BONUS 60-minute Flow to Stretch yoga class, suitable for all levels. No props are required, but blocks and a blanket could be useful if you would like extra support in any way. The first half of the class is a slow vinyasa format, while the second half is a deep stretch format. The songs in the playlist are: Cloud Memory by Jim Perkins It Could Be Sweet by Portishead History (Love Mix) by Groove Armada God On My Side by Social Club Misfits and Ty Brasel Karma Police by Radiohead Ritual Union by Little Dragon I Believe by SOJA, Michael Franti and Nahko Wishing Well by Sananda Maitreya After Tonight by Justin Nozuka Know Where by Holy Other more than just a friend by f. fin You Get What You Give - Acoustic by RUNAGROUND Dedication by Josh Brill Dedication-Center & Calm the Mind-Aad Guray Nameh by Satkirin Kaur Khalsa Isvara Pranidhana by Spiritual Music Collection and Yoga Soul Check out Melanie and her offerings at scyogagirl.com or email Melanie at [email protected].

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This episode is 1 hour and 2 minutes long.

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This episode was published on June 14, 2023.

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