Bonus: An in depth look into the Wilder Weekend Retreat episode artwork

EPISODE · Feb 23, 2022 · 17 MIN

Bonus: An in depth look into the Wilder Weekend Retreat

from Wilder Wellness · host Kristen Ales, LPC + Kristin Mathes, LCSW

Have you been thinking about signing up for the Wilder Weekend Retreat? This episode will give you a deeper understanding of the work that we will be doing together over the course of three days. Ever been curious about running therapeutic adventure-based retreats? This episode will also touch on how Kristen began her career and the path she took along the way!

Episode metadata supplied by the publisher feed · Published Feb 23, 2022

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Bonus: An in depth look into the Wilder Weekend Retreat

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This episode was published on February 23, 2022.

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