Bonus: Are Ultraprocessed Foods Addictive?

Are ultra processed foods addictive? Are they the main cause of food noise? And if so, what do we do about this? If you feel like you just can't control yourself around chips and ice cream...and their addictive properties are the problem, this is a must listen.  Ready for more support? Book a free call to explore working together.  Or, Follow @busy.mom.nutrition on instagram.