#Bonus: Bodyscan-meditasjon

Sandra har lagd en liten bonusepisode hvor du kan gjennomføre en bodyscan for å stresse ned.Besøk gjerne nettsiden vår: https://www.mestrelivet.com/startHer kan du bestille vår nye bok: Sju dager til en ny start - metoden for bedre livsmestring, mer overskudd og mindre stress https://www.ark.no/produkt/boker/hobbyboker-og-fritid/sju-dager-til-en-ny-start-9788205575622?utm_source=forlag&utm_medium=facebook&utm_campaign=GL-sjudager Hosted on Acast. See acast.com/privacy for more information.

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This episode is 7 minutes long.

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This episode was published on October 7, 2024.

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