BONUS: BTS Of Writing "To Your Health"

BONUS EPISODE: My first book, To Your Health, was released on October 15 and I'm so excited! Take a walk down memory lane with me from my decision to write a book in December of 2022, to the deadlines I gave myself to get it done in the midst of an international move, to today, when it's released to the world. I hope you'll find this inside look interesting and I'm so grateful for your support! You can buy a copy at https://a.co/d/1mmaPjk Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to [email protected] and we’ll send it over ASAP! Thanks for your support! Get your Weight Loss That Lasts Cheat Sheet at: https://www.go.estheravant.com/cheatsheet Learn about our 12-week Gone For Good coaching program: www.estheravant.com/coaching Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Connect with Esther on Instagram (shoot me a DM and let me know you listen to the podcast!): www.instagram.com/esther.avant