Bonus: Chakras 101

Welcome back to Breakthroughs with Bre! In this bonus episode, Bre is doing a Chakra 101. If you have every been curious about the meaning of the Chakras, of color, of emotions, of sound, and of the connection between physical ailments and our emotional and spiritual health - then this episode is for you! Join for a fun episode about the basics of the metaphysical human energy field and its connection to our physical body and experience. 5:00 - Energy Basics What are “chakras”, where are they located in the body What is “energy” an how is it connected to chakras and our human experience? 9:10 - Emotional (Color) Vibration Chart Energy as vibration - and the correlation in vibrations of color, chakras, emotions, and sound! What we can perceive with our human senses vs our psychic senses 18:14 - Basics of Each Chakra Explanation of each chakra, its associations, its mantras, and what parts of the human experience and human physiology it’s connected to Using this insight to maintain holistic health, balance, and energetic awareness More about Flow Master & Staying Connected with Bre https://linktr.ee/healingwithbre Work with Bre: healingwithbre.net⁠ Follow the PODCAST on Instagram! ⁠@breakthroughswithbre⁠