BONUS: Check-in #3 A sick household and how therapy and Fitness helped me through it all.

Send a textFrom getting Strep to needing to isolate due to Fifth's disease (Slap Cheeck Rash), I update you all the endless different illnesses we went through in a matter of 3 weeks and how therapy was a huge benefit for my mental health through it, along with fitness. Working out has become my main form of self-care, so much so that I am now a Team BODi Health and Fitness Partner. My BODi website: https://mysite.coach.teambeachbody.com?coachId=3069776&locale=en_USGive yourself a hug mama, you are doing great! Follow me on Instagram : @flourishandthrivemotherhood E-mail: [email protected] you'd like to be a guest on the podcast, please fill out this form and I will reach out as soon as I can : https://forms.gle/RuGTsRQAqGoGs4MX8