Bonus Clip from EP 59 | Lessons from the Toughest Ultra Running Championship | Meenal Kotak | FYU Clips

Indian ultra runner Meenal Kotak shares her valuable insights and lessons learned from the Belfast Ultra Running World Championships. From the importance of nutrition and gut health to overcoming physical and mental challenges, Meenal's experiences offer a unique perspective on the world of ultra running. Watch the full video to learn more about Meenal's journey and the Indian ultra running scene. Don't forget to like, comment, and subscribe for more inspiring stories, behind-the-scenes moments, and expert insights from the ultra-running world and beyond. If you have any guest suggestions for our podcast, mail us at:- [email protected] Follow Find Your Ultra's Social Media Handles: YouTube:    / @findyourultra   Instagram:   / find_your_ultra   Facebook:   / findyourultra   WhatsApp: https://whatsapp.com/channel/0029Vakf... For any other queries EMAIL: [email protected] Follow Meenal Kotak's Social Media Handles:- Instagram:   / meenalkotak   Facebook:   / meenal.kotak.9   🎧 Listen To #FindYourUltra On Spotify: https://open.spotify.com/show/40ml3QF... 🎧 Listen To #FindYourUltra On Apple Podcasts: https://podcasts.apple.com/in/podcast... 🎧 Listen To #FindYourUltra On Audible: https://www.audible.in/podcast/Find-Y...#FindYourUltra #FYU #UltraVipin #podcast #SelfHelp #UltraRunning #MeenalKotak #BelfastUltra #IndianUltraRunning #RunningLessons #NutritionMatters #GutHealth #MentalToughness #PhysicalChallenges #UltraRunningTips #RunningInspiration #wednesdaywisdom __ INSTAGRAM: @ultravipin   / ultravipin   FACEBOOK : @ultravipin   / ultravipin   X : @ultravipin https://x.com/ultravipin ---------------------------------------------- About : Find Your Ultra is a channel where we talk about deep health and personal growth. Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist. He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals. Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons. Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.