Bonus Coaching Session: How Do I Trust Again After Isolation and Abuse?

You left the relationship. You're rebuilding your life. You're even trying to reconnect with friends.So why does every interaction leave you questioning everything?In this Friday Coaching Corner, I answer a listener question from a survivor who wants connection but finds herself constantly analyzing whether people are genuine, worrying about how she showed up, and struggling to trust her own judgment.Questions We'll ExploreHow do I know the difference between discernment and hypervigilance?Why do I replay conversations and judge myself so harshly afterward?How do I rebuild trust without becoming naive?We'll talk about the impact of coercive control and isolation on trust, why your nervous system may still be scanning for danger, and how trust is rebuilt one safe relationship at a time.Want to have your questions featured on a Friday Coaching Corner? Send me a short summary of your situation and 2–3 questions at [email protected]: This podcast is for educational purposes only and is not legal advice, mental health treatment, or a substitute for advice from professionals familiar with your specific situation. Every parenting plan and court order is different. If you have questions about your legal obligations or your child's safety, consult with a qualified attorney and other professionals knowledgeable about coercive control and family court dynamics. Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic, I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show, you may do so here at Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/Wondering where to start? Check out our top free resources - https://www.risingbeyondpc.com/resources.htmlIf you're interested in guesting on the show, please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest