EPISODE · Dec 24, 2019 · 4 MIN
Bonus Content Breathe In, Breathe Out
from YChats · host YChats
Let counsellor and psychologist, Chantelle Botha, guide you in this breathing exercise to centre your self and practice the art of mindfulness.
NOW PLAYING
Bonus Content Breathe In, Breathe Out
0:00
4:05
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of YChats?
This episode is 4 minutes long.
When was this YChats episode published?
This episode was published on December 24, 2019.
What is this episode about?
Let counsellor and psychologist, Chantelle Botha, guide you in this breathing exercise to centre your self and practice the art of mindfulness.
Can I download this YChats episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!