BONUS CONTENT: Narcissistic Verbal Abuse: Navigating Blunt & Non-Blunt Emotional Cruelty w/ Angela Myer

Having experienced both direct and indirect verbal and non-verbal abuse in a narcissistic relationship, Angela Myer became determined to learn how to make rational choices and avoid regrets. She discovers the End Game technique, a powerful tool for protecting herself from emotional abuse, gaslighting, and identity erosion. In our last episode, author, wellness coach, and motivational speaker, Angela Myer, Shared how to uncover the Secret to Stopping Verbal abuse that Arises from Narcissistic Abuse. We learned loving someone doesn’t mean putting up with arguments that attack your self-worth and basic rights. In the heat of the moment, sometimes the things you say in an argument can be hurtful. Yet, when we are pushed to the brink of this narcissistic abuse - we frequently snap. Filling the script, The Abused - find themselves becoming The Abuser. Angela knows that healthy people can agree to disagree and can communicate their needs, but reactive verbal abuse is designed to trigger people into snapping, which can lead to life-altering consequences. She wants to teach people a technique to protect them from snapping and make rational choices. This includes verbal abuse, bullying, trauma, gaslighting, and more which can chip away at a person's identity, self-confidence, and sense of reality. Angela encourages people to use the sandwich approach when disagreeing with someone, Resources: “Empowering people & shifting one's perspective. Focused on educating people to improve communication and compassion. Change starts here!” https://undetectednarcissist.com/ Other episodes you'll enjoy: Lovingly or Manipulating? Navigating Narcissistic Abuse with Shannon Petrovich https://www.thelightinside.us/lovingly-or-manipulating-navigating-narcissistic-abuse-with-shannon-petrovich/ JOIN US ON INSTAGRAM: @thelightinsidepodcast SUBSCRIBE: pod.link/thelightinside Featured Guest: Angela Myer Credits: Music Score by Epidemic Sound Executive Producer: Jeffrey Besecker Mixing, Engineering, Production, and Mastering: Aloft Media Studio Senior Program Director: Anna Getz