Bonus: Deanna Minich, PhD, on How Colorful Foods Can Transform Your Health

In this special bonus episode, Dr. Kahn sits down with Deanna Minich, PhD—nutrition expert, author of The Rainbow Diet, and passionate advocate for "Food First" wellness. They dive into how eating a wide variety of colorful, whole foods can fuel your body, boost your mood, and support long-term health. Learn more about Dr. Minich and her work at deannaminich.com.

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This episode was published on April 11, 2025.

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