BONUS Don’t Just Settle for Mindfulness

from Dharma If You Dare Hosted by Planet Dharma

We hope you enjoy this soundbite from Doug Duncan and Catherine Pawasarat on how much more is available to us when we go beyond mindfulness into deeper meditative practices that involve not just awareness but 'awareness of awareness'. Did you know that Planet Dharma also has a library of articles covering a wide variety of topics? We have over 100 blog posts on our website offering dharmic perspectives on all sorts of issues of interest to awakening beings. You can check them out at www.planetdharma.com/articles.

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BONUS Don’t Just Settle for Mindfulness

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This episode is 2 minutes long.

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This episode was published on April 24, 2020.

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