BONUS: Dr. Mary Claire Haver

from Drama Queens · host iHeartPodcasts

What if a few small changes—like how much vitamin D or fiber you’re getting—could dramatically shift how you feel in midlife? In this bonus conversation with best-selling author Dr. Mary Claire Haver, she shares the practical steps that can instantly make a difference. Plus, find out what every 30-something woman should know about perimenopause even before the first symptom.Learn more about Dr Mary Claire Haver's book "The New Perimenopause" here.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Apr 10, 2026

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BONUS: Dr. Mary Claire Haver

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This episode was published on April 10, 2026.

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